Stillness and Meditation (Part 2) - Christine Powers 1/20/17

Stillness and Meditation (Part 2) - Christine Powers 1/20/17

0 0 2 anni fa
We are all looking for a bit more stillness in our lives, or so we have been told we should be. But what does that mean? For most of us, we are going through our days so quickly, that “stillness” may mean falling asleep the moment we hit the sofa at night, or the smooth pull of a glass of wine at the end of a long day of work — with dinner, laundry, and kids still on the docket.

For me, stillness is another word for a deep calm that emanates from within my body. Even if a stressful situation ... Maggiori informazioni

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